Joseph

"I have been an athlete all my life, and I've never had a trainer as good as Malynda. She has shown time and time again that she is not only interested in helping you workout, but is intent on being there with you step by step through your fitness journey. For me, she did what I hadn't been able to do myself for my entire life. I started my fitness journey when I was 12. Constantly at war with my own body and eating habits, I played sports, went to the gym, and tried every diet my family and I could find. I was stuck in this cycle of gaining and losing weight until after college. I started training with Malynda and she did what no coach, trainer, or family member had done for me before. She got me to enjoy the weight-loss journey. She worked to train my perspective on my lifestyle. After training my body and mind, I lost 30 pounds and have found a lifestyle that allows me to maintain my fitness while enjoying every second of it. I have never been happier and more confident in myself. Training with Malynda is the best choice I could have made!"